Hi there,

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​​My name is Ricki, and first, I wanted to say a HUGE thank you for taking the time to read about our services and purchase a copy of one of the books in the 'How Anyone Can' series. You might have already checked out The RLTS Family on our podcast and content over at 'The Real Life Trauma Specialists' (www.TRLTS.co.uk); did you catch the free evidence-based resource guide '3 steps towards a better mental & physical health'? It contained a special voucher code for a completely free intro trauma processing session, worth £100! Perhaps you have already done a deep dive into my extended story, journey, and credentials, and booked one of our pioneering sessions over at 'Ricki Tyler Smith - Trauma Recovery Simplified' www.RecoverFromTrauma.co.uk.

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If you haven't yet, an abridged version is below... Having been a Complex PTSD survivor myself with an Adverse Childhood Experiences (ACE) score of 10, healing from my traumas and then training in all things trauma recovery related - I realised that there was something completely inefficient and even slightly unethical with the way we currently 'do' trauma treatment and recovery.

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Maybe that is why there is a global mental health crisis and deaths of despair are on the rise! This is one of the many reasons I developed this series of books and the methods discussed within.

I passionately believe they are the natural antidote to this crisis, and it starts with a choice for the trauma specialist in the room - that's you - the trauma survivor.

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​​Good luck with your Self-Directed journey, and I look forward to touching base with many of you in the future as you take the first positive steps on the road to recovery.

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Ricki Tyler Smith